Wood ear mushroom (Auricularia polytricha), is just about the most famous mushrooms in culinary world especially in Chinese cuisine. It’s much more commonly recognized as tree ear, dry looking black fungus, mook yee, silver ear, or Find website perhaps cloud ear. Cloud ear is an alternative sort of mushroom but it’s just about much like wood ear mushroom. It is called wood ear mushroom because it grows on dead wood or maybe a living and looks like an ear. The dried and original sorts of wood ear mushroom are available on the market.
Wood ear mushroom has an excellent form and thick skin. Its texture is comparable to jelly. Fresh mushrooms will be crunchy when prepared. Adding the mushrooms to a soup will certainly give an extraordinary texture and taste. The flavor of this particular mushroom is not as powerful as some other mushrooms including oyster mushroom or shitake. This mushroom boasts a bit of forest fragrance along with earthy taste.
Dried wood ear mushrooms are loaded with vitamin D, vitamin B1 in addition to B2. In a bit of research, it is realized that this sort of mushroom is second highest in fiber. It contains iron three times almost as in animal liver and calcium two times as much as in milk. It is additionally believed to have many health advantages such as to prevent heart disease and blood coagulation. A number of sources reported that it’s some things which can help lower cholesterol amounts, prevent atherosclerosis, prevent cancer, alleviate hemorrhoids warning signs, and also enhance digestive health.
Here is a wood ear mushroom recipe you are able to try. This’s for 2 servings.
Ingredients:
– ten grams of wood ear mushrooms (soaked in water for 1 hour)]
– 500 grams of water
– two tablespoons of instant oatmeal
– 70 grams of frozen vegetables
– Half a teaspoon of salt
– Half a teaspoon of ground pepper
– Half a teaspoon of garlic powder
How you can make it:
– Bring water to a boil, put in the mushrooms. Cook them for a while.
– Add salt, garlic powder, and pepper. Stir it very well.
– Add the oatmeal gradually.
– Add frozen veggies to it. Try fixing for some time.
– Ready to offer.